HNT 30

248... 249... 250... okay, I was exaggerating slightly - you can knock a couple of hundred off that number and you're closer to the truth. But now I'm older than I was eight days ago, it's important to keep in shape.

So - every morning - I work out for a while, and then run a few miles, hoping to keep the ravages of time at bay just a little while longer. I have no idea whatsoever if it's working or not, but at least I don't have to feel too guilty when I raid the children's chocolate stash.

Anyway, if you don't mind I'm going to get back to it but, as always, Happy HNT x

Okay. 251... 252... 253...